We believe in a globalized approach to training where we Assess, Test, Deliver and Re-test. With that in mind Yugo Performance also uses a multi-disciplinary style to develop their athletes.

Whether it be Mobility training, ELDOA influenced modalities, Strength and Power training, Agility and ESD (Energy Systems Development). With respect to nutrition we offer guidelines that not only help you lose or gain wight but coach you through the mental aspect as well.

Furthermore, our aim is to deliver the best scientific backed approach to your training that will forever be evolving as Yugo through our elite programs.